This 56-Year-Old Follows A Strict Diet, Exercises 4 Days A Week, And It Obviously Pays Off (21 pics)

Image credits: si_swimsuit

Image credits: ageisbeauty

“I workout around 4 times a week and have been doing the live Instagram workouts on Sports Illustrated Swimsuit Instagram during the quarantine,” Kathy said. “You can also rewatch them on their IGTV.” She also follows quite a few girls, joining their Instagram workouts, including Katie AustinKatrina Scott, and Claire Prince.

“Before that, I was doing F45 a few times a week and bellydance, which I miss so much!”

Image credits: ageisbeauty

When it comes to beauty products, Kathy said she only uses her own skincare products made from collagen-friendly ingredients such as pumpkin enzyme, vitamin C, and orchid flower stem cells. “I make all of my own skincare and spent 5 years in my kitchen formulating and developing a skincare line for women over 45,” Kathy said.  She even went on a TV show called Steve Harvey’s Funderdome to get funding. However, she lost to a girl half her age in a bikini.

“I also went to Florida to pitch to HSN but did not get a deal. I’m still hoping to get funding one day to manufacture my skincare line.”

Image credits: si_swimsuit

Image credits: ageisbeauty

Image credits: ageisbeauty

Kathy, who sent her daughter off to medical school in New York not long ago, admitted she’s experimented with some dermatological boosts, too. “I recently broke down and got a small amount of botox and filler in my marionette lines and lip. I think I needed more filler but dang, it hurts so bad!”

Image credits: ageisbeauty

Image credits: ageisbeauty

The woman believes that the best way to age is to choose what to do or not to do for yourself. “Here is my call to action: let’s all stand together as women over 50 and show the world who we are instead of letting the world tell us who we are! Let’s all throw it out how great we are like a giant boomerang and catch it back together and start a movement!”

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