5 little-known tips to cool off quickly and well

Some tips for sleeping cool

It’s not easy to sleep well when it’s hot without having the right tips! Already, quickly adopt silk or satin bed linen! This will keep you cool during the heatwave. And if not, cotton is just like linen, another great option for both bedding and our light clothes. You can also simply slip your pillow or sheets in the freezer about 30 minutes before bedtime. The hot water bottle that keeps you warm in winter can also be frozen in summer. Slipped under the sheets, it will help you get to sleep! Finally, you can sleep with a damp towel as a sheet.