Self-esteem is the opinion we have about ourselves. It is essential to work on it every day to find ourselves happier and healthier. Here we share the data that will raise your self-esteem!
It is the perfect time to work on our self-esteem, being in our homes, the relationship that we must work the most and nurture every day, is ours. Take advantage of these days of isolation and focus on yourself, your goals, and what makes you happy and calm. Remember that there is nothing more important than your mental health and your inner peace!