7 ways to resist temptations during your diet

It has happened to all of us. We are doing very well with our diet, choosing the healthiest food. We fill the plate with vegetables, whole foods when out of nowhere comes the worst of temptations: a cupcake full of sugar, whipped cream, and chocolate chips. Nooo !, terror! We are nowhere to break the diet and go back with our advancement in the day. It is not bad at all to satisfy a craving from time to time, but when these arrive frequently, it is counterproductive for our diet that we fulfill them all. If you suffer from your cravings incompatible with your diet, here we have the best tips to turn them around and regain control!